Gervase really listened and pointed out things that I never would have thought of, like taking things I said and turning them around so I could see them from another perspective.
I was able to take away lots of wonderful tips and techniques to incorporate in my daily life. Now, I feel I am aware of my inner self and when I notice myself slowly starting to spiral out of control again, I am able to catch it and work to gain clarity again on the important things.
I learned that I’m no good to my family until I’m good to myself. Now I’m dropping the perfection to be the “good enough” mom.