How to Integrate Fitness Into Your #MomLife with Expert Mom Laura Waller

#ThisIsRealLife Thursday series: Are you struggling with finding the motivation to work out? Is it just another thing on the list of things that you know you "should" do, but just don't want to or can't make time? Listen to this inspiring interview with Laura Waller to help you find your perfect workout to fit into your busy #momlife!

Grab your free worksheet: http://bit.ly/FitnessWorksheet Laura's website: www.powerfullfitness.com Facebook: www.facebook.com/laurawallerfitness Instagram: www.instagram.com/powerfullfitnessfun

3 Steps to Discern Between Fear and an Intuitive NO

#ThisIsRealLife Thursday series: I believe in the power of the ripple effect. That means when one woman is brave enough to say NO to fear and YES to the potential of the unknown, it gives permission to the women around her to do the same. Please share your takeaways from this exercise with Your Mommy Soul Tribe so we can all celebrate you, lift you up and draw from your fear ninja skills!

Grab your free worksheet: http://bit.ly/MovingThroughFear

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