REMEMBER WHO YOU WERE BEFORE MOM?

YEAH . . . WE’RE GONNA BRING HER BACK.

GET ON THE WAITLIST FOR RECLAIM YOU:

Reclaim You VIP List

Get notified (and juicy bonuses!) when doors open for Reclaim You, my signature coaching program for mamas!


 
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The Primary Goal Of This 4-week proram?

TO HELP YOU take back control of your identity and your life as a mama WHILE CONNECTING YOU WITH A NEW MAMA TRIBE.

I’M WALKING YOU THROUGH MY 4-PART FRAMEWORK THAT IS MAMA- TESTED AND APPROVED TO DRAMATICALLY TRANSFORM YOUR EXPERIENCE OF MOTHERHOOD AND LIFE TO ONE OF EASE, JOY AND CONFIDENCE. GUARANTEED.

Keep scrolling for enrollment options!


WHAT MAMAS ARE SAYING...

 
 

“FUNDAMENTALS” PACKAGE

WHAT’S INCLUDED:

  • Comprehensive supplemental workbook

  • Private Facebook group

  • Weekly video content + email delivered to your inbox

  • Weekly challenges + accountability in Facebook group

  • 2 group coaching calls

  • 2 Office Hours with Gervase

  • 1 Guest Mentor call

INVESTMENT


ACCELERATED PACKAGE

WHAT’S INCLUDED:

  • Everything in the Fundamentals package

  • 4 private coaching calls with Gervase (weekly) to further integrate concepts

  • 24/7 Voxer access to Gervase for program duration.

INVESTMENT:


THE COURSE CURRICULUM

Kickoff Group Call: Wednesday, May 15th, 1-2:30pm

  • Join us via Zoom for a virtual video call (recording will be available) where everyone will get a chance to connect and get excited about the month ahead.

  • Gervase will start us off with the magic puzzle piece necessary to absorb the next four week’s content and implement it over time as the need arises.


Week 1: Pre-baby You

May 13-19th

  • Intake questionnaire to assess which areas of your life need the most attention

  • Break down all the pre-baby areas of your life and identities you previously had. Map out, very pragmatically, what labels still apply and what no longer fits you, yet you haven’t let go of or made efforts to EVOLVE. Work through the letting go.

  • Learn the mistake you’re making in your attempts to mitigate the chaos of mom life and what works MUCH better.

  • Identify old habits that you are carrying into your new life that are making it harder than it needs to be. New habits you’re going to establish. Note: we’re not talking about just waking up early. We’re talking about THOUGHT habits that have the power to transform the way you show up in your mom life, relationships and challenges each day.


Office Hours with G:

Wednesday, May 22nd, 10am - 12pm

Meet Gervase in a private Zoom room for rapid-fire Q&A about the content so far and how it’s showing up in your life specifically. Each “hot seat” will be roughly 20 minutes. More detailed info on this to follow.


Week 2: You, Today

May 20-26th

  • List out the tasks, people, thoughts, fears, and more, that keep you stuck today

  • My method for to-do list building that changed my life, combined with what Stephanie Burg teaches in her Embodied Time Management workshops for increasing productivity with ease.

  • Identify the beliefs you brought from your pre-baby life to your new one that are making it harder than it has to be. Rewrite those beliefs in a way that you’ll actually believe them.

  • Understand, on a deep level, where your judgments come from and how they affect you (not others, YOU) today. And of course, how to neutralize those judgments in honor of your most consciously evolved self.


Week 3: Future You

May 27-June 2

  • If you could have BOTH motherhood and _______ and be BOTH a “mother” and _______, what would that look like? Paint the masterpiece of Future You without boxing yourself into the mommy stereotypes that keep us small, miserable and stressed the F out.

  • Take inventory of your relationships and how YOU are showing up in each of them. How you can shift your actions to feel more satisfied with the dynamics in your interactions with your kids, partner, loved ones, friends and colleagues? Walk away with a straightforward script you can use to start hard conversations and find your way back to the people you care about.

  • What is your Intuition and how to harness it to be a bad-ass.


Guest Mentor Call: May 30th, 10-11am

Certified Nutritionist and Personal Trainer, Victoria Finneran, of Glow Body Health, will join us virtually to discuss easy swaps you can make for you and your kids’ meals to give you more energy, nutrients and confidence day-to-day in the mealtime struggle.


Week 4: You, Reclaimed

June 3- June 7th

  • The self-care that’s FREE 99 - An extensive self-care checklist you can come back to forever.

  • How to blend everything you’ve learned into a LIFESTYLE. You bring different habits and a new perspective to every conversation and conflict you find yourself in, in and out of your home.

  • You know your triggers and how to proactively either control them so they don’t even happen OR work THROUGH them.

  • Learn how to mother YOURSELF as often as you need it.

  • Daily practices to sustain Reclaimed You.

  • Celebrate you have a solid support network to lean on when mom life gets tough.


Office Hours with G:

Wednesday, June 5th, 12-2pm

Meet Gervase in a private Zoom room for rapid-fire Q&A about the content so far and how it’s showing up in your life specifically. Each “hot seat” will be roughly 20 minutes. More detailed info on this to follow.


Closing Group Call: Friday, June 7th, 10-11am

  • Gervase will close out our program with a guided exercise and a group prompt. Everyone will share their plans for blending all that they’ve learned into a lifestyle and ask any final questions. We will celebrate massive growth and transformation as a tribe.


ENROLLMENT OPTIONS:

ACCELERATED PLAN

FUNDAMENTALs PLAN


What You Need to Know:

All virtual calls will be recorded and shared so if you can’t make them live, you will have lifetime access to the calls, plus the opportunity to ask questions after the fact during a scheduled Office Hours or during your private coaching call, if an “Accelerated Program” client.

  • A few days before our Kickoff Call, you’ll receive an Intake Questionnaire to complete and bring to our call plus a homework assignment to get your wheels turning and get you in the mindset of Future You.

  • Every Monday, you’ll get a video delivered to your inbox with a challenge prompt in the private Facebook group for Accountability.

  • The day before the course starts, you’ll receive your Reclaim You workbook, designed for you to follow along with the content week-by-week and fill out at your own pace. This workbook is extensive and highly interactive. It’s the closest you can get to DIY coaching, for those who aren’t able to select the Accelerated Reclaim You Coaching Package.

  • The Facebook group will be for you to connect as a tribe, and Gervase will not be available for 24/7 virtual coaching within that group. Gervase will be available for coaching via the bi-weekly Office Hours and the bi-weekly group coaching calls. Those who enroll in the Reclaim You Accelerated Coaching Program will receive all of the curriculum outlined below plus 4 weekly 50-minute private coaching calls with Gervase (available via phone or video) to implement the content on a deeper level that is customized to the client’s individual circumstances.

 

I UNDERSTAND THIS IS A BIG INVESTMENT IN YOU

I was in your shoes not so long ago when I started committing to investing in myself—with my time, with my money, with my energy. It felt scary at the time, and I am not here to diminish your feelings. The truth is, I’ve never looked back. I’ve never regretted these investments. If I didn’t believe and trust with my whole heart that this program and private coaching can TRANSFORM YOUR LIFE, then I wouldn’t be offering this to you.

Women tell me all the time, “You changed my life,” and somewhere along the line, I started to believe them and believe in the value of what I have to offer you. If you feel the tug of “YES” in your heart, I hope you can trust yourself and gift this to yourself. It’s a small investment for a long-term transformation.


STILL HAVE QUESTIONS? SCHEDULE A 15-MINUTE QUICKIE WITH G AND GET ANY QUESTIONS OR CONCERNS ANSWERED DIRECTLY BY GERVASE. NO B.S. AND NO BULLYING. JUST STRAIGHT TALK AND YOUR ANSWERS.

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